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After 2 1/2 months of Atkins and a terrible binge from feeling deprived, I have chosen to use the Carbohydrate Addict's Diet instead.
My starting weight is 291.5 on my new scale.

Weight Chart 2008
Week of Sat Sun Mon Tue Wed Thu Fri Average Loss/Gain Total Lost
June 21 291.5 293.0 288.0 287.0 290.0 288.0 290.0 289.5 -2 lbs. 2 lbs.
June 28 289.0 287.0 290.0 289.0 288.5 288.0 288.0 288.5 -1 3
July 5 288.0 288.0 288.5 288.0 291.5 291.5 292.5 290.0 +1.5 1.5
July 12 291.5 291.0